Depression and Anger – Are They Related?

Depression and Anger, are they related? Feeling anger towards someone or a situation in your life can build up inside you unless you take action to confront it. This build up of anger can turn inwards and result in a state of depression.

Counselling may be necessary if you find it hard to let go of the anger. This will help you come to terms with the source of your anger and accept it.  You will feel calmer and your depression will start to ease.

Anger and depression are very negative emotions and can lead to serious mental health issues if left unchecked.

Read more about Anger and depression.